The purpose of healing is to liberate life and make it more meaningful and valuable – no truer words have ever been spoken!
After all, what’s the point in living if one’s quality of life isn’t improved? Taking action to promote health through healing brings an immense sense of joy, comfort, and wellbeing that can ultimately enable us to access a deeper level of abundance.
Through increased vitality for body, mind and soul we increase our capacity for going further in life; things like better relationships, financial success or creating the most wonderful memories with love ones become easier when we take good care of ourselves.
Healing therefore offers an opportunity for us to truly express our potential within any given situation. Perhaps you could think about restoring physical gratification by deepening breath awareness during exercise? Or maybe it’s as simple as taking time out each day just for yourself – even if it is only five minutes where you can concentrate on feeling how your heart beats.
These minor actions have huge consequences which help support lasting balance between body-mind states. Ultimately healing helps us find freedom from pain so that we are able to enjoy living our lives with more enthusiasm than before!
It optimises our ability to interact positively with others reducing stress levels whilst enhancing positive connections . And let’s face it – that’s some pretty special stuff! 🧘
